It is a course designed to offer specialized know how, both theoretical as well as practical, in order to assist the freediver to primarily improved on his/her technique and safety.
The significant improvement on the freediver performance (in breath hold, depth attained, etc.) comes as a natural result of applying the aforementioned techniques.
The AIDA2 level graduate will be able to dive with a partner of any level, applying safe free diving techniques, and will be AIDA2 certified for the basic free diving know how and skills of:
2 min static apnea , 40m dynamic apnea, 20m diving with constant weights.
Be 18 years of age or older
Good health certificate
1st level Certification
The minimum course duration is 3 days.
The minimum sessions in the sea are 3.